In this episode I wanted to address the injustice, violence, and chaos we are currently witnessing in the country. As the world transforms, the dark side of humanity is being exposed. At the same time, we have an incredible opportunity to heal. While the news feeds us fear and chaos, you need to search for optimism, hope, and inspiration. The good in humanity exists because there is good in you. If you are looking for what you can do to heal the planet, take this time to heal yourself. Remember that everything is connected, and when you change the world changes around you. In this episode I share a few suggestions on how you can start to take small but powerful steps towards healing yourself and the world.