Podcasts

Groundhog Day and Breaking the Cycle

Groundhog Day and Breaking the Cycle

 
 
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In this episode I talk about one of my favorite movies from 1993, Groundhog Day, and how the wisdom in this comedic movie is very relevant to what we are experiencing today.  When I saw this movie many years ago, I only viewed it as funny and entertainment.  However, I see so much more in

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How to Find Creation within the Chaos

How to Find Creation within the Chaos

 
 
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In this episode I talk about how things are intensifying again in the world around us.  With this intensity comes increased fear.  As the energy around us intensifies, know that within this energy is also the energy of love, light, and miracles.  Within the bad, there is always good.  At this time it is important

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Change is Happening from Within

Change is Happening from Within

 
 
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In this episode I talk about how our bodies are going through changes that our minds may not yet understand as we prepare for a new and better time in our lives.  Unexpected challenges or negative emotions that are coming up now, is your body’s way of purging old stuck beliefs and emotions that no

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Listen to Your Intuition

Listen to Your Intuition

 
 
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In this episode I talk about how its your own intuition that will guide you through this time.  As the world around you continues to be uncertain, you are being guided to go inward to seek answers to your questions.  As the economy starts to open up, decisions that were once so simple have bigger

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Opening Up to Receive

Opening Up to Receive

 
 
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In this episode I talk about our current opportunity to take advantage of this time of “opening up”.  As business start to open up in a new way, we will begin to experience simple things for the first time again.  In the midst of chaos of upheaval, there is a renewed sense of appreciation for

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Shedding a Layer of Fear

Shedding a Layer of Fear

 
 
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In this episode I talk about the fact we all have walls we have put up from a very young age in order to protect our sense of self.  These walls are energetic barriers that have been built up out of fear.  As part of this period of change and transformation we are being asked

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Become an Observer of Your Thoughts

Become an Observer of Your Thoughts

 
 
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In this episode I talk about how to manage your mind through the current upheaval we are collectively experiencing.  The Roman Emperor Marcus Aurelius said, “You have the power over your mind, not outside events.  Realize this, and you will find strength.”  By becoming the observer of your mind, you become the master of your

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Be Open to Anything, Attached to Nothing

Be Open to Anything, Attached to Nothing

 
 
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In this episode I was inspired by Wayne Dyer to share the principal of being open to anything and attached to nothing.  In a time of continued change, upheaval, and uncertainty, realize that anything is possible.  While things on the surface may seem scary and foretell challenging times ahead, this is not necessarily true.  By

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Heal What’s Broken

Heal What’s Broken

 
 
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In this episode I wanted to address the injustice, violence, and chaos we are currently witnessing in the country.  As the world transforms, the dark side of humanity is being exposed.  At the same time, we have an incredible opportunity to heal.  While the news feeds us fear and chaos, you need to search for

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How to Visualize A Better Outcome

How to Visualize A Better Outcome

 
 
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In this episode I talk about the power of visualization.  If you can visualize in your mind’s eye your positive outcome, you can create it in your reality.  How often do you take the time in your daily life to consciously envision what you desire to experience?  Now is the time to proactively manage where

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You are a Multidimensional Being

You are a Multidimensional Being

 
 
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In this episode I talk about what it means to be a multidimensional being and why its important to step into your expanded self right now.  Being multidimensional means you are not just one thing.  You are many things at the same time.  This includes being both physical and spiritual.  It is the spiritual part

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Life is Different and Different Can be Good

Life is Different and Different Can be Good

 
 
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As summer kicks off with Memorial Day weekend, I discuss how we need to be aware of how our emotions will get triggered as the season changes.  There is no doubt that this summer is not what we planned it to be.  The fact is summer will be different this year because life currently is

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When Your Relationship with Time Has Changed

When Your Relationship with Time Has Changed

 
 
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In this episode I talk about how so much of our happiness is connected to our future plans.  When we know something good is going to happen in the future because we planned it, whether its an outing, trip, social gathering, etc., we automatically feel happy thinking about it in anticipation.  We have gotten so

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Become a Spiritual Warrior of Light

Become a Spiritual Warrior of Light

 
 
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In this episode I talk about energy, both positive and negative, and the real impact this energy is having on our lives currently.  There is an unseen battle going on and its happening at an energetic level.  While we can not see it with our eyes we can feel it within us.  It is a

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Opportunity in a Time of Rebirth

Opportunity in a Time of Rebirth

 
 
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In this episode I talk about the cycles of life and death, birth and rebirth.  We are currently in a new cycle of life, and we have entered a time of rebirth.  Spring is a reminder that we are in a season of new beginnings.  While it may seem dark and scary right now, underneath

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Be Careful What You Let Into Your Head

Be Careful What You Let Into Your Head

 
 
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In this episode I talk about the importance of what you are letting into your mind at this time.  There is a powerful shift in energy within and outside of you that is fueling all the change we are experiencing.  The strength of this energy will bring about change more quickly than what you have

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Managing the Transition to a New Earth

Managing the Transition to a New Earth

 
 
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In this episode I talk about how we are in a period of transition from the Old Earth to a New Earth.  The Earth is conscious and is moving to a higher consciousness and vibration.  As this happens old ways of being on this planet begin to break down and fall away so new and

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Facing Your Inner Demons

Facing Your Inner Demons

 
 
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In this episode I talk about how during this time we are being faced with ourselves.  With most of your distractions being taken away from you, you are given the time to reflect on who you are, what’s important to you, and why you are here.  I believe 2020 is all about clearing out the

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Using the Power of Non-Resistance in Challenging Times

Using the Power of Non-Resistance in Challenging Times

 
 
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In this episode I talk about how to release your resistance to your current situation in order to more easily create positive outcomes for yourself during this period of change.  Resisting what IS, is holding onto negative energy within you.  Resistance is an energetic barrier to your positive desires, and what you resist will persist. 

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Are You Moving to a Higher Level of Consciousness?

Are You Moving to a Higher Level of Consciousness?

 
 
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In this episode I talk about how we are currently going through a process of spiritual awakening when old ways of being and structures are being broken down, so something new and better can be created.  This is all happening within ourselves. Our consciousness is expanding and as a result we find ourselves asking more

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How to Stay in Balance through Polarizing Times

How to Stay in Balance through Polarizing Times

 
 
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In this episode I talk about how the polarization of our world is a part of our spiritual awakening.  Balancing the polarities is the key to the ascension of your consciousness.  At this time, we are going through a lot of change – mentally, emotionally, physically, and spiritually.  More and more people are waking up

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Riding the Wave of Change

Riding the Wave of Change

 
 
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In this episode I talk about the importance of riding the wave of change at this time, what this means, and how to do it gracefully.  We struggle and suffer more when we resist things we cannot control. What we resist, persists.  In order to move through this period of time with more ease, you

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Why Now is the Time to Set Powerful Intentions

Why Now is the Time to Set Powerful Intentions

 
 
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In this episode I discuss 3 ways to transform the energy of fear and worry into a powerful creative force that actually benefits you and those around you.  The amount of energy being harnessed right now is powerful.  As you know, energy can neither be created or destroyed, but it can be transformed.  You have

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How to Use the Power of Polarity

How to Use the Power of Polarity

 
 
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In this episode I talk about how to use the Power of Polarity to manifest positive outcomes from perceived negative situations.  I personally have found this to be a powerful concept in creating positive change.  I share three simple steps to help you take back your control over your destiny and begin to shift your

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How to Thrive Through Uncertainty

How to Thrive Through Uncertainty

 
 
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In the very first episode of the Your Hidden Light Podcast, I wanted to share how your can thrive during times of great uncertainty.  As the world is going through a big shift, you have the opportunity to tune into a much higher vibration and create positive outcomes in your reality.  Please join me as

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